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This study aimed to examine whether integrating insomnia and PTSD treatment will enhance sleep, PTSD, and quality of life outcomes. This was a randomized control trial comparing integrated evidence based CBT-I into PE (CBTI-PE) versus to a non-active sleep component plus PE (hygiene-PE) to optimize PTSD, sleep, and quality of life outcomes in 90 Veterans.
By using CBT-I prior to, and integrated with, PE offers several novel advantages that will: 1) increase client-centered treatment by addressing the number one subjective complaint among Veterans with PTSD; 2) enhance PTSD outcomes and non-response rates by addressing insomnia-related factors that interfere with PTSD treatment; 3) act as a stepping stone and help to engage patients who are not initially willing to engage in trauma-focused PE; 4) increase rehabilitation outcomes by addressing the two leading disorders that independently affect quality of life for Veterans; 5) allow patients to address both symptoms of insomnia and PTSD within a shortened timeframe; 6) increase continuity by allowing patients to work with a single provider; and 7) decrease the risk of attrition between referral clinics and waitlists.
Besides this one, no studies have capitalized on available evidence-based CBT-I prior to PE to improve insomnia, PTSD, and quality of life outcomes. Findings from the proposed study will offer a unique opportunity to determine the malleability of mechanisms (e.g., Total sleep time, Sleep efficiency) that can improve recovery outcomes among this vulnerable population and to inform future treatment development and research. Improved PTSD, insomnia, and quality of life outcomes can decrease risk of chronic impairment and ultimately help affected Veterans live richer, more productive lives.
12% UCSD effort
The objective of this study was to collect data comparing the Zensorium Biosensing Wearable Device (zBWD) to polysomnography (PSG) in individuals with Sleep-Wake Disorders. zBWD is similar to other wearable devices (e.g., fitbit and apple watch) that use an optical light sensor and Tri-axis Accelerometer to record steps, activity, sleep/awake states, sleep staging, and statistical variation of pulse pressure to track stress. Specifically, it is designed to report sleep duration, non-rapid eye movement (NREM) and REM sleep duration. However, zBWD had not been validated against PSG for sleep tracking in healthy controls or in individuals with sleep-wake disorders.
(4/01/2022 – 09/30/2022)
Granting Agency: CESAMH Pilot Grant
Goal: Collect pilot data on feasibility of startle and polysomnography.
(2/15/2019 - 2/14/2020)
Granting Agency: UCSD Academic Senate Grant
Total: $10,000.00
Goal: To examine the feasibility of an OSA screening protocol on veterans with PTSD and SUDs in a residential treatment program for SUDs.
{5/01/15 – 4/30/16)
Granting Agency: CESAMH Pilot Grant
Goal: Further demonstrate that Veterans can tolerate and engage in CBTI integrated with PE
Publication: Colvonen, 2018